To all Knee Pain Sufferers... Discover Tips to Help You Help Yourself With Your Knee Pain

  • Do you suffer from knee pain when you sit, walk, run or go up and down stairs?
  • Does your knee click, grind or give way when you use it?
  • Have you been wondering what you can do to help yourself with your ongoing knee pain?
  • Wouldn’t it be nice to know whether you should be using ice or heat in order to best treat your knee problem?
  • Are you afraid that your knee pain will get worse if you don’t do anything about it?
Free yourself from these problems and get some answers Download-arrow

Download our Knee Pain ebook NOW!

In this book you'll discover:

You will only find this info in our new breakthrough book and you can expect some relief
if you are willing to follow the strategies and treatment plans in our book.

  • What simple thing you might be doing that is making your knee worse
  • When you should rest your painful knee and when you should get it moving
  • When you should use ice or when you can use heat to treat your injured knee
  • The truth behind using a brace or support in order to help your knee
  • Which exercises are best to help your aching knee
  • When it is best to seek professional help for your knee injury

Don't continue living with Knee pain.

Learn about the most common causes and how to get relief Get your free ebook

See what's inside the book

You will only find this info in our new breakthrough book on head & neck pain


A knee injury can really put a limp in your day! It is one of the most common joints we injure so being able to help yourself get on track to getting that knee better ASAP would be so useful, wouldn’t it? If only you could start treating yourself as soon as you injured your knee instead of waiting the time it takes to get professional help. You easily can by following the tips in our popular eBook! As an added bonus you will learn the most common causes of knee pain. You can have a read about the signs and symptoms of these most common injuries and match them up with your own knee trouble to figure out the cause even before you get checked out by a professional!

  • Overview
  • Chapter 01
  • Chapter 02
  • Chapter 03

A message from Restore Physical Therapy

We do our best to serve you

Restore Physical Therapy and Wellness Center is Western Mass’ integrative physical therapy clinic, offering a mindful approach to healthcare. Our clinicians consider each patient’s body, mind, and emotional health during treatment, using a trauma-informed approach built upon the principles of trustworthiness, support, collaboration, and empowerment. All of our new patients receive a FULL HOUR initial evaluation followed by one-on-one treatment sessions with one of our practitioners. Patients enjoy peace and serenity during their treatment in the privacy of our office, surrounded by the green fields and rolling hills of the Pioneer Valley.